3 benefits of pistachios
3 benefits of pistachios Pistachios are not only delicious but also offer several health benefits when consumed as part of a balanced diet. Here are three benefits of pistachios: 1. Heart Health: - Pistachios are rich in monounsaturated and polyunsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels (LDL) and lower the risk of heart disease. - They contain anti..
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2023. 10. 7. 01:08